Tag Archives: roux

Mostly Vegetarian Chili

Degrees of Vegetarianism

misoprostol generic no prescription My sister came over to visit today. My sister is “mostly¬†vegetarian.” This gave me an opportunity to revamp my old recipe for Slightly Vegetarian Chili.

Ustka Here’s the thing. You, my life choice making, adult friends, are completely capable of choosing the foods and beverages you put into your body. For my sister (and formerly myself) vegetarianism was a choice we made for health reasons. I chose not to eat meat because my body felt better.

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Roux and The Mother Sauces

Thickening Sauces with Roux

Probably the simplest and most used classic French culinary component, roux is nothing more than equal parts fat to flour cooked to varying degrees and used as a thickening agent for sauces, soups and stews. Butter is most commonly used as the fat, but olive and other oils or animal fat can also be used.

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